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"Our future is in our hands. Our lives are what we choose to make them.”
-Winston Churchill
-Winston Churchill
SERVICES |
I currently only provide telehealth services at this time.
15 min consultation- FREE I provide a free 15-minute phone consultation so we can discuss goals and determine wellness of fit. We'll discuss what it is bringing you in and your goals. I'll answer any questions you may have and you will get a sense of what therapy is like with me. If we both feel that it is a good fit, we will schedule an initial intake. Here are some areas I usually cover in consultation calls to help alleviate the fear of the unknown.
Initial Intake (1st session)- $200 The goal of the first session is where we discuss what you would like to address in therapy and create goals together. Individual 50 minute session- $200 Individual sessions are between 50 to 53 minutes and typically occur on a weekly basis. This space and time is for your individual feelings, thoughts, curiosities, concerns, and beyond. Transformative things happen when we can tune in, give our minds and bodies care, and navigate life from a place of knowing ourselves deeply. Family/Couples 50 min session - $250 Short-term or long-term sessions in a safe space and working through tough conversations. You will learn more about yourself and others while breaking cycles. Often partner(s) therapy is just about getting unstuck. If you end up on a couch together, it means you’re willing to try. That is a wonderful place to start. Payment is due at the time of service. Clients who miss appointments without cancelling 24 hours in advance will be charged the full session fee. |
*Sliding scale is available based on financial need
Note: For insurances, I accept Aetna, United Healthcare, Optum, Oscar and Oxford. If yours was not listed, you can see your out of network benefits through the link below which takes you to a platform that helps clients get money back on out-of-network therapy sessions.
https://app.mentaya.com/p/ATwHdcYNeFo0E66ZVTXd
If you qualify, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year.
It's completely optional, and as your therapist I do not benefit in any way from your participation.
It's completely optional, and as your therapist I do not benefit in any way from your participation.
